Functional Foods as part of a healthy diet

What are functional foods and do they differ for each person? Will functional foods also affect the risk factors of developing an illness? Will a diet of functional foods eliminate obesity and the need for exercise? Do you think that in the future, in order to maintain optimal health, individuals will only consume functional foods? These questions answered by: Mariëtte Abrahams MBA RD, a leading expert Dietician/Nutritionist, entrepreneur, and business consultant providing technical expertise and strategic business advice to the Spa, Food, and (Bio)Technology industry.

Exercise for a healthy brain

What factors can lead to worsened cognitive performance? Do you need to be able to see improvements in fitness in order to accrue brain benefits? How does exercise help brain function? What type of exercise is the most effective for brain health? These questions answered by: Sharon McDowell-Larsen has for over 14 years worked with executives from all parts of the globe to improve their health and fitness.

Building a healthy business

How do I make the most of my business? How can I get the right work/life balance? How can I develop my business without succumbing to stress? all of these questions will answer Adrienne Marks, Personal Development Therapist – "Fabulosity Guru"

Lizzy Siman-Tov

5 Tips for healthy soaps and cosmetic products

WeightExpectations - introducing Ros Astaire

Hi, I'll be introducing myself here and explaining how I can help you get on track for lasting, healthy weight loss.

Five Disciplines of Health Practice

What is the connection between the principles of health and the disciplines of health practice? What are the five disciplines of health practice? Why is understanding fear, fundamental to our being healthy? These questions answered by: Dr. Natasha Deonarain - Physician, Author and Founder of The Health Conscious Movement

Seven Principles of Health - Part 2

In what way is a person supposed to be curious about their health? Why has this curiosity faded and how can it be reawakened? What is the connection between creativity and health? How can this fifth principle allow a patient to create their own health network in order to be healthy? What is the sixth principle of health? How is the seventh principle more than just survival? How does it tie in with principles 1 through 6? These questions answered by: Dr. Natasha Deonarain - Physician, Author and Founder of The Health Conscious Movement

Seven Principles of Health - Part 1

What is the significance of the seven principles of health diagram being in spiral form? How can a person come to be a master these seven principles? The first principle is to be present. What does this mean? How can it be carried out in reality? What is the second principle? According to the third principle, what is the difference between becoming healthy and being health? These questions answered by: Dr. Natasha Deonarain - Physician, Author and Founder of The Health Conscious Movement

Healthy Relationships

What is the formula of components that comprise healthy relationships? How has technology and social media affected romantic relationships? If you were to give couples one piece of advice to promote marriage longevity in today's technological world, what would it be? What are the benefits of marriage longevity? How does it affect other aspects of life? These questions answered by: Dr Michael Osit - A practicing psychologist with over 35 years experience, who provides consultation, assessment and psychotherapy for children, adolescents, families, couples and adults. Author of “Generation Text: raising Well-Adjusted Kids in the Age of Instant Everything

Couples Therapy - Dr Jennifer Sandoval

What are the most common triggers that bring couples to seek professional help? In your experience with couples dealing with intimacy issues, is it better to see them as a couple or as individuals? What are some of the most common mistakes that couples make during conflict? What characteristics define a couple in a good and healthy long term relationship? These questions answered by:Dr. Jennifer Sandoval - Licensed Clinical Psychologist providing couple and sex therapy, individual and family therapy.

Sexual Desire

Can you be a normal healthy couple and still have sexual desire problems? What is the most common cause of sexual desire problems for a couple in a long-term relationship? What are some things that you, as a sex therapist, would recommend to a couple who are experiencing sexual desire problems? These questions answered by:Dr. Jennifer Sandoval - Licensed Clinical Psychologist providing couple and sex therapy, individual and family therapy.

Body Image

How important is a positive body image to a person's happiness and wellness? How do the arts improve body image? Why are negative body images so prevalent in todays society? What serious mental health problems can arise from not dealing with an unhealthy body image? These questions answered by: Dr. Ilene Serlin is a clinical psychologist and registered dance/movement therapist. She is the founder and Director of Union Street Health Associates and the Arts Medicine Program at California Pacific Medical Center

5 Important Things People Don't Know About Parenting

Does wanting to be a good parent make you a good parent? Is love is enough? How does a parents behaviours mold the child? How important to a child is healthy self esteem and how can a parent help them to achieve it? These questions answered by: Miriam Kove has an M.A in Early Childhood, a CSW in social work and a certificate in psychoanalytic psychotherapy.

Healthy Diet to Lose Weight

When is it appropriate and safe to prescribe medication for weight loss? How does drinking too many fruit juices affect one’s metabolic function? Why is it common for people to think fruit juice is ideal for weight loss or a healthy diet? How has technology, especially smartphones helped to promote a healthier lifestyle and weight loss? Why is fat so misunderstood when it comes to dieting? How can it help to promote weight loss? These questions answered by: Dr. Karl Nadolsky - Board Certified Internist and Bariatrician who promotes a “Leaner Living” lifestyle.

Healthy Shopping Tips

If different people thrive on different foods, how do you know which foods are right for you? Is it always preferable to get your nutrients from food itself rather than supplements? Which aisles should most of your shopping be done in? What are the most important tips for health shopping? These questions answered by: Dr. Jen Broyles is a Certified Health Coach and a nutrition and wellness expert. She teaches busy individuals how to be healthy and happy while creating a life of balance and joy.

Benefits of Smoothies

What are some good reasons to drink smoothies on a regular basis? Can smoothies serve as a breakfast alternative? What are the benefits of green smoothies for weight loss? Do fruit smoothies lose the benefit of fruit? These questions answered by: Dr. Jen Broyles is a Certified Health Coach and a nutrition and wellness expert. She teaches busy individuals how to be healthy and happy while creating a life of balance and joy.

Benefits of Juicing EP. 1

What are the benefits of juicing? Is juicing a substitute for a complete meal? How do you start juicing? What are the best ingredients for juicing? These questions answered by: Dr. Jen Broyles is a Certified Health Coach and a nutrition and wellness expert. She teaches busy individuals how to be healthy and happy while creating a life of balance and joy.

Deconstructing sugar cravings

Why do we have sugar cravings? What is the body trying to say when you crave sugar? How can you lower your artificial sugar intake? What is the best way to fight sugar cravings? These questions answered by: Dr. Jen Broyles is a Certified Health Coach and a nutrition and wellness expert. She teaches busy individuals how to be healthy and happy while creating a life of balance and joy.

Harmful effects of sugar

Is there rationale behind the statement, 'Sugar is to be avoided'? What are the harmful effects of sugar? What are the benefits of using Stevia as a sugar substitute? Despite the numerous warnings by health authorities of the ill effects of sugar, why are the majority of the population still consuming sugar on a daily basis? These questions answered by: Dr. Jen Broyles is a Certified Health Coach and a nutrition and wellness expert. She teaches busy individuals how to be healthy and happy while creating a life of balance and joy.

Dealing with feelings

How important is it to teach children about their feelings? What tools can you recommend to help a child learn to express their feelings in a healthy way? What are common signs that a child is having trouble regulating their emotions? These questions answered by: Dr Jill Kristal, PhD, is recognized for two decades of expertise assisting executives, their families and companies through relocation transitions. Dr. Kristal is a practicing clinical psychologist and served for 12 years as Executive Director of the American Counseling Center in London, England.

Better Sex

After sex, should a couple discuss how it felt? How can a person talk to their partner about improving their sex life without hurting anybody's feeling? Is it unhealthy to fake an orgasm? Can sex can be good without the orgasm? These questions answered by: Dr Linda Savage, Ph.D, is an author, professional speaker, licensed psychologist and sex therapist who has been exploring the mysteries of sexual healing for over 25 years. She is an AASECT Certified Sex Educator, a Diplomat of The American Board of Sexology and a member of The Institute of Marital and Sexual Therapy.

Great Sex

What do couples need for great sex? Why do we assume that our partners know what we want, sexuallly? What are healthy boundaries? What techniques can be used to increase sexual empowerment? These questions answered by: Dr Linda Savage, Ph.D, is an author, professional speaker, licensed psychologist and sex therapist who has been exploring the mysteries of sexual healing for over 25 years. She is an AASECT Certified Sex Educator, a Diplomat of The American Board of Sexology and a member of The Institute of Marital and Sexual Therapy.

Stress Reduction

How do you identify the sources of stress in your life? What are the unhealthy ways to cope with stress? Can stress lead to serious mental health problems? What are the best strategies for stress reduction? These questions answered by:John Schinnerer, Ph.D., provides you with scientifically supported coaching and organizational consulting to make the most of your personal and professional potential. A U.C. Berkeley-trained coach with a Ph.D. in educational psychology, John Schinnerer, has distilled the very best of research-based tools and methods to help clients overcome anxiety, and anger and move towards a happy, contented and purposeful life.

Diabetes and Diet

What do we need to know about diabetes and diet? Does a diabetic need to avoid carbohydrates? How important is it to understand the glycemic index (GI)? What are the best ways to reduce unhealthy fat and add healthy fats to a diabetic diet? These questions answered by: Nora Saul is a certified diabetes educator and licensed dietician at Joslin Diabetes Center in Boston, Massachusetts. She has worked in the field of dietetics for approximately 20 years. In addition, she serves as a case manager in blood glucose management for participants in Joslin's DO IT (Diabetes Outpatient Intensive Treatment) Program.

דפנה לב

מומחיות בספורט ותזונה,יעוץ תזונה תכניות דיאטה ובריאות,יעוץ ספורט תזונת ילדים,הריון,הפרעות אכילה

Rosalind Astaire

Anne Iarchy

India Kang

Jen Broyles

Cindy Ricardo

לא הוזן Paul Bendheim

Matthew Edlund